The hygiene benefits of washing hands with soap and water are well known. In the context of India, hand washing using soap and water remains a crucial step in ensuring hygiene and preventing the spread of communicable diseases Soap cleans your hands by lifting up dirt on the hands while water and friction due to rubbing of palms gets rid of it.

A titular statement laden with profound human health implications finds its roots within the newly launched WHO program: Global action plan on physical activity 2018-2030. The main goal of the program is to facilitate regular physical activity within the lives of citizens of the world to allay the chances..